Monday, November 30, 2020

Dr. Priscilla Dnanaraj

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2 Behaviors that Promote Mental Health Stigma at Work

  Can't you just stop? Americans are more likely to have a mental challenge than they are to skip breakfast. Census data indicates a third...

Why Sleep Is the Clean-Up Crew for Your Brain

More than good old fashioned beauty ! Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our...

Let Waiting and Boredom Be Your Guide

Waiting and boredom have been the bugbears of my life. Maybe yours too. I hate them both. It’s been a surprise just how wildly...

Thank goodness that’s over: preferring our pains to be past

Recent research from the Centre for Time at the University of Sydney undermines a widely held assumption that our preferences about the temporal location...

Take A Knee and Feel the Pain of Others

Racism runs deep in the fabric of our cognitive networks, driven by , objectification, failures in perspective taking, and self-avoidance. Almost all of us...

How Getting Rest Helps Repair Your Brain

  We often talk about how important sleep is when it comes to repairing our bodies, and rightfully so. Without quality rest, our bodies —...

Brain Activity of Bodily Symptoms in Anxiety Disorders

Many suffer not only with mental symptoms of and other mental health conditions, but also physical symptoms, referred to as “somatic” (from the Greek...

What Words Will Instantly Increase Your Self-Compassion?

  There are times when all of us can be really hard on ourselves: “I could have done more, should have done more”—or maybe, “I...

Why Do We Need to Feel Valued?

  We all want the same thing: simply to be valued by somebody else. Think about every person you have ever met. They just want to feel...

How to Psychologize Unwisely

Weaponizing for personal advantage. Posted May 18, 2020 A little knowledge is a dangerous thing and a lot of knowledge can be still more dangerous....

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2 Behaviors that Promote Mental Health Stigma at Work

  Can't you just stop? Americans are more likely to have a mental health challenge than they are to skip breakfast. Census data indicates a third...

Why Sleep Is the Clean-Up Crew for Your Brain

More than good old fashioned beauty sleep! Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our...

Let Waiting and Boredom Be Your Guide

Waiting and boredom have been the bugbears of my life. Maybe yours too. I hate them both. It’s been a surprise just how wildly...

Thank goodness that’s over: preferring our pains to be past

Recent research from the Centre for Time at the University of Sydney undermines a widely held assumption that our preferences about the temporal location...
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