Friday, November 27, 2020
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Tag: Fear

Brain Activity of Bodily Symptoms in Anxiety Disorders

Many suffer not only with mental symptoms of and other mental conditions, but also physical symptoms, referred to as “somatic” (from the Greek...

Facing Fears of Compassion in Anxiety and Depression

“Do the best you can until you know better. Then when you know better, do better.” —Maya Angelou By Grant H. Brenner Research on and anxiety...

Rumour, Gossip, and Misinformation

Social media is a new, 21st Century, technology that allows fast, mass communication, increased connectivity and transmission of knowledge.  Yet, in this new digital...

How to Coach a Friend or Colleague in Crisis and Uncertainty

My clients always know what’s best to do. But until they say it out loud, clearly and with conviction, they don’t know they know. Most...

Children, Teens, and Anxiety

Overnight, the COVID-19 pandemic has dramatically magnified the collective anxiety of an already restless world. As adults attempt to navigate the stormy seas of...

What Fear and Anxiety Can and Cannot Do for (and with) You

...Fear replied, "My weapons are that I talk fast, and I get very close to your face. Then you get completely unnerved and you...

Intimacy in the Face of Death

I once knew a couple whose young son was dying. The parents refused to talk with him about it. Perhaps this would not have been a...

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2 Behaviors that Promote Mental Health Stigma at Work

  Can't you just stop? Americans are more likely to have a mental health challenge than they are to skip breakfast. Census data indicates a third...

Why Sleep Is the Clean-Up Crew for Your Brain

More than good old fashioned beauty ! Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our...

Let Waiting and Boredom Be Your Guide

Waiting and boredom have been the bugbears of my life. Maybe yours too. I hate them both. It’s been a surprise just how wildly...

Thank goodness that’s over: preferring our pains to be past

Recent research from the Centre for Time at the University of Sydney undermines a widely held assumption that our preferences about the temporal location...
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