Monday, January 25, 2021

Tag: Gratitude

Deepening Connections

    Millions are experiencing emotional withdrawal symptoms from the social connections that were once the fabric of everyday lives. With the quarantine in place and...

Finding Hope in Challenging Times

This week, wild roses are blooming in my back yard. Unlike hybrid tea roses, these roses bloom only once a year. And this year,...

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2 Behaviors that Promote Mental Health Stigma at Work

  Can't you just stop? Americans are more likely to have a mental challenge than they are to skip breakfast. Census data indicates a third...

Why Sleep Is the Clean-Up Crew for Your Brain

More than good old fashioned beauty ! Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our...

Let Waiting and Boredom Be Your Guide

Waiting and boredom have been the bugbears of my life. Maybe yours too. I hate them both. It’s been a surprise just how wildly...

Thank goodness that’s over: preferring our pains to be past

Recent research from the Centre for Time at the University of Sydney undermines a widely held assumption that our preferences about the temporal location...
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