Many suffer not only with mental symptoms of anxiety and other mental health conditions, but also physical symptoms, referred to as “somatic” (from the Greek...
“Do the best you can until you know better. Then when you know better, do better.” —Maya Angelou
By Grant H. Brenner
Research on depression and anxiety...
Authenticity is idolized, especially in cultures which prize individuality. In times of upheaval, when there is a sudden change in direction, we reflect upon who...
This blog post was authored by Charlotte Blease, Ph.D., Keane Scholar at OpenNotes, Beth Israel Deaconess Medical Center/Harvard Medical School.
As the coronavirus pandemic continues to disrupt work...
More than good old fashioned beauty sleep!
Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our...
Recent research from the Centre for Time at the University of Sydney undermines a widely held assumption that our preferences about the temporal location...
