Wednesday, January 20, 2021
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Tag: Trauma

Facing Fears of Compassion in Anxiety and Depression

“Do the best you can until you know better. Then when you know better, do better.” —Maya Angelou By Grant H. Brenner Research on and ...

Is Personality Fixed?

I’ll admit it – I was skeptical about Isn’t Permanent before I even opened it. As a temperament researcher, I believe we are...

Why do I feel like it is my fault?

Despite the saying, time does not necessarily heal all wounds. In fact, time itself, may cause increased negative thoughts that seem to lodge in...

COVID Curve 1.5: A Brewing Crisis of Clinician Mental Health

This year, after weeks of socially isolating and following stay-at-home orders, many of us have a renewed appreciation for psychological well-being. In the last...

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2 Behaviors that Promote Mental Health Stigma at Work

  Can't you just stop? Americans are more likely to have a mental challenge than they are to skip breakfast. Census data indicates a third...

Why Sleep Is the Clean-Up Crew for Your Brain

More than good old fashioned beauty ! Although our brains comprise only 2 percent of our overall body weight, they consume roughly 20 percent of our...

Let Waiting and Boredom Be Your Guide

Waiting and boredom have been the bugbears of my life. Maybe yours too. I hate them both. It’s been a surprise just how wildly...

Thank goodness that’s over: preferring our pains to be past

Recent research from the Centre for Time at the University of Sydney undermines a widely held assumption that our preferences about the temporal location...
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